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Exercise relaxation

Videos
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Uploaded

Name
Date
Comments

Foot / Ankle Stretching & Exercise Routine for Beginners

1.1K

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Hip Stretches & Exercises – Moderate Whole Body Wellness Challenge

2.9K

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Neck Stretches & Exercises – Moderate Whole Body Wellness Challenge

4.4K

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10 Best Stiff Knee Pain Relief Stretches

2.1K

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Using Cupping Therapy to Relieve Pain

1.1K

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Relieve Stress & Anxiety with Wearable Technology

416

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Bedtime Yoga Routine for Better Sleep – Therapeutic Yoga

3.5K

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How to Use a TENS / EMS Unit for Pain Relief

1.9K

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Cervical Traction for Neck Pain Relief

741

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Join My Beginner 10-Day Whole Body Wellness Challenge!

2.7K

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Therapeutic Yoga Routine for Beginners

1.7K

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Deep Breathing & Relaxation Routine for Beginners

4.9K

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10 Best Stiff Knee Pain Relief Exercises

5.1K

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Upper Body Dynamic Exercises – Moderate Whole Body Wellness Challenge

4.5K

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Knee Stretches & Exercises – Moderate Whole Body Wellness Challenge

905

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Shoulder Stretches & Exercises – Moderate Whole Body Wellness Challenge

5.1K

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Relieve Sitting Pain & Improve Sitting Posture with a Seat Cushion

2.7K

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Lower Body Dynamic Exercises – Moderate Whole Body Wellness Challenge

2.1K

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Foot / Ankle Stretches & Exercises – Moderate Whole Body Wellness Challenge

856

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Working From Home & Online School Pain Relief Stretches & Exercises

5K

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