11:33 Slouching Too Much? 10 min Full Body Office Stretch (Relieve Neck & Back Pain, Swollen Legs) 4.3K | 2 years ago
16:01 REDUCE CELLULITE! Best 15 min Thigh & Booty Workout to TIGHTEN and TONE ~ Emi 676 | 2 years ago
32:32 LOSE FAT IN 4 WEEKS! 30 min Full Body HIIT (with no jumping options) | 2022 Challenge ~ Emi 3.2K | 2 years ago
29:51 Flat Belly & Slim Thighs in 2 Weeks | 30 min Abs + Inner & Outer Thigh Burn ~ Emi 4.2K | 2 years ago
04:07 DO CARBS MAKE YOU FAT? Can You Eat Carbs to Lose Weight? 減肥一定要戒澱粉?這樣吃不用怕胖?~ Emi 4.8K | 2 years ago
11:20 BEST 10 MIN BACK PAIN STRETCH (relieve lower back ache, stress & tightness) ~ Emi 3.5K | 2 years ago
15:25 Back to Our University HKU After 8 Years 畢業8年重返香港大學! 想當年瘋狂夜蒲談情說愛的日子…一切也變了?! ~ Emi & Chad 1.2K | 2 years ago
22:01 20 min Workout + Stretch on Period & PMS | Reduce Bloating, Ease Menstrual Cramp ~ Emi 1.3K | 2 years ago
22:18 20 min Full Body Workout In Bed (Abs, Arms, Back, Thighs & Booty Burn) ~ Emi 2.2K | 2 years ago