13:57 15 MIN FULL BODY HIIT WORKOUT l BURN LOTS OF CALORIES l 31 DAY CHALLENGE with Shirlyn 4.9K | 2 years ago
11:01 BECOME TALLER & GET SLIMMER /11 MIN FULL BODY EXERCISES ROUTINES TO GROW TALLER AT HOME_ Shrilyn 3.3K | 2 years ago
09:46 9 MIN AB WORKOUT TO GET 11 LINE ABS l ONLY SLIM WAIST(NO THICKER )Super Effective_K-Fitness Shrilyn 2.4K | 2 years ago
15:19 15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn 2.2K | 2 years ago
18:54 18 MIN ONLY SLIM & TONED THIGHS, LEGS (NO Bulk Up)FULL BODY FAT BURN/ Low Impact Version / Shirlyn 1.8K | 2 years ago
12:26 12 MIN DAILY STRETCHING EXERCISES TO FIX BOW LEGS (O & X SHAPE) K-Fitenss_Shirlyn 3.5K | 2 years ago
13:56 13 MIN TOTAL ABS & BELLY FAT BURN l TINY WAIST ( ONLY SLIM & NO BOXY ) K-POP IDOL BODY SHAPE_Shirlyn 4.7K | 2 years ago
10:17 10 MIN STANDING FULL BODY HIIT WORKOUT l FUN SWEATY FAT BURN (WEIGHT LOSS ) K-Beauty Body Shape 4.9K | 2 years ago
09:54 10 MIN K-BEAUTY GLOW UP FACE EXERCISES l Effective Routines to Slim Down Face (No Surgery) 2K | 2 years ago
10:44 10 MIN QUICK SADDLEBAGS SLIM DOWN l EFFECTIVE OUTER THIGHS BURN l No Jumping Ver K-BEAUTY BODY SHAPE 2.7K | 2 years ago
10:47 10 MIN FULL BODY FAT BURN & UPPER BODY WORKOUT (ARMS, ARMPIT FAT, SHOULDER, & BACK) Shirlyn Kim 1.3K | 2 years ago
09:03 9 MIN STANDING FULL BODY WORKOUT (No Jumping ) FAT LOSS( BELLY, AB & WAIST) K-Fitness_Shirlyn Kim 3.8K | 2 years ago
07:58 8 MIN SEATED AB WORKOUT l SMALLER WAIST ( X NO BIGGER) LOWER, SIDE, & UPPER ABS BURNINGShirlyn Kim 3.9K | 2 years ago
12:03 12 MIN FULL BODY PILATES l Korean Fitness At Home l Full Body Shred 7Day Challenge_ Shirlyn Kim 4.2K | 2 years ago
10:13 10 MIN FULL BODY WORKOUT l LOSE BELLY FAT & LOVE HANDLES AT HOME l 7 DAY FITNESS CHALLENGE WITH ME 2.1K | 2 years ago
08:40 8 MIN LEG STRETCH AFTER WORKOUT FOR SLIM & LONG LEGS + THIGHS, CALVES & HIPS FLEXIBILITY_Shirlyn Kim 2.5K | 2 years ago
06:43 6 MIN 1,000 % HAPPY SWEAT TIME l K-POP VIBES CHRISTMAS DANCE WORKOUT l Burn Calories WITH US AT HOME 3.4K | 2 years ago
13:10 12 MIN FULL BODY WORKOUT l FAT LOSS – 3 KG IN 2 WEEKS l Happy Sweaty Time With Me (Fun & Effective) 3.9K | 2 years ago
08:40 8 MIN LOWER AB WORKOUT ( TINY WAIST ) l Seated & Quiet l Beginner Friendly l K-POP IDOL BODY SHAPE 3.2K | 2 years ago
09:26 9 MIN THIGHS & LEGS WORKOUT(Low Impact) LEAN & TONED l Inner, Outer, Front Thighs & Calves l Shirlyn 4.4K | 2 years ago
