The “Perfect” Workout For Older Adults (Seniors) Click Cancel Mute Play next after 5 s The “Perfect” Workout For Older Adults (Seniors) | 2 years ago 2.7K | 2 years ago | Fitness 1.9K Share Reconstruction movement Follow
41:58 40 Minute At Home Butt and Thigh Workout with Glute Activation – HIIT Cardio and Strength Workout Fitness wave 1.5K | 2 years ago
32:04 30 Min Dumbbell Tabata Workout – HASfit Brutal Tabata Training Exercises Fitness exercise 1.3K | 2 years ago
32:53 Full Body Workout With Power Grip-Ball/Medicine Ball – Strength Training Workout Strength Routine 1.7K | 2 years ago
37:29 35 Minute Arms and Shoulder Workout at Home for Women & Men – Dumbbell Shoulder and Arm Fitness exercise 4.6K | 2 years ago
05:49 Top Cheek Lift exercise without surgery, Slim and tighten face skin, lift sagging cheeks fast. Natural beauty 4.5K | 2 years ago
21:59 20 Min Low Impact Cardio Workout for Beginners – Beginner Low Intensity Cardio Workout Exercises Fitness exercise 1.8K | 2 years ago
20:11 20 MIN FULL BODY CARDIO & STRENGTH HIIT WORKOUT (No Equipment) Exercise every day to lose weight 3.3K | 2 years ago
15:31 14 Minute Low Impact Fat Burning Home Workout Ideal For Beginners – 14 Day Challenge for Health Home exercise 935 | 2 years ago
28:32 28 MIN UPPER BODY with Dumbbells – Arms, Back, Chest & Shoulders // At Home Workout Exercise for a few minutes a day 4.8K | 2 years ago
08:56 Do You Need Protein Supplements to Lose Weight and Get Fit? How Much Protein Do You Need? Fitness wave 1K | 2 years ago
08:02 Standing HIIT Workout – 10 mins – Day 5 Summer Shape Up Challenge Exercise a little every day 4.8K | 2 years ago
10:48 「30日挑戰自我」下半身極速瘦身操 [第一集] !! – 提臀瘦大腿小腿1個月見效// #30DaysChallenge Fat burning yoga 4.2K | 2 years ago
07:00 Eyes Exercise | Fix Uneven Eyelids, Uneven Eyes, Lift one Droopy eyelid | Get double eyelids equal Natural beauty 2.4K | 2 years ago
52:18 45 Minute HIIT Home Workout with Dumbbells + Abs – Full Body 45 Min HIIT Workout with Weights Fitness exercise 3.3K | 2 years ago
35:49 30 Min Total Body Yoga Class | Lower Body Back Release For Flexibility & Strength Beautiful Yoga 4.8K | 2 years ago
32:07 Strengthen and Tone Your Upper Body With This Advanced 30-Minute Routine | POPSUGAR FITNESS POPO fitness 4.5K | 2 years ago