椎間盤突出自救法!3招教你緩解疼痛不適感|詹珞瑤 物理治療師 Veronica Rehab Click Cancel Mute Play next after 5 s 椎間盤突出自救法!3招教你緩解疼痛不適感|詹珞瑤 物理治療師 Veronica Rehab | 2 years ago 527 | 2 years ago | Fitness 0 Share Sports therapist Follow
24:27 20 Minute Dumbbell Booty and Abs Workout [Strength Training] Strength Training 3.3K | 2 years ago
15:46 15 Min Full Body Dumbbell Workout at Home for Women & Men – Weight Training Workouts for Strength Fitness exercise 2.7K | 2 years ago
14:09 7 Day Ab & Core Workout Challenge – do this for the next 7 days to get a strong core and abs. Home exercise 4K | 2 years ago
13:57 15 MIN FULL BODY HIIT WORKOUT l BURN LOTS OF CALORIES l 31 DAY CHALLENGE with Shirlyn Good exercise 4.9K | 2 years ago
14:22 Pyramid Jump Rope Workout – At Home Cardio and Toning Jumping Rope Workout Fitness wave 4.8K | 2 years ago
39:32 Do These Thing EVERY Morning – 7 Day Weight Loss Challenge | Zumba Class Aerobic Zumba 2.1K | 2 years ago
07:21 Healthy, Toned Back Workout – Back Stabilization Workout – Core and Lower Back Strength Fitness wave 3.1K | 2 years ago
09:56 BUTT LIFT WORKOUT // Sculpt Your Booty – Workout Challenge Bodybuilding workout 2.5K | 2 years ago
08:24 Dancer’s Abs Routine: The BOD -Dancing with the Stars’ Kym Herjavec Exercise Together 4K | 2 years ago
39:49 40 MIN STRONG SUPERSETS – Barbell or Dumbbells | Strength + HIIT | Weights | Full Body | Super Sweat Full body aerobic 2K | 2 years ago
16:04 15 min Quick Cardio Routine – Jumpstart Your Summer Body – Day 10 Strength Routine 3K | 2 years ago
10:10 DAY 27 RISE & SHINE – 10 MIN HIP MOBILITY ROUTINE | Follow Along | Active Recovery Full body aerobic 4.2K | 2 years ago
15:16 15 min Cardio Routine – Jumpstart Your Summer Body – Day 13 Strength Routine 3.1K | 2 years ago
39:32 Do These Thing EVERY Morning – 7 Day Weight Loss Challenge | Zumba Class Aerobic Zumba 2.1K | 2 years ago
34:11 Bowflex® Live | 30-Minute Kettlebell Cardio Core Workout A few minutes a day 4.1K | 2 years ago
04:22 Booty Wurk by T-Pain | Live Love Party™ | Zumba® | Dance Fitness Aerobic dance 2.5K | 2 years ago
46:08 BALANCED Lower Body Workout – Dumbbells & Bodyweight | EPIC Endgame Day 17 Series of workouts 4.9K | 2 years ago