Why there is more to Exercise Prescription than doing 3×10 Click Cancel Mute Play next after 5 s Why there is more to Exercise Prescription than doing 3×10 | 2 years ago 482 | 2 years ago | Fitness 0 Share Motion Repair Follow
45:35 LEAN OUT Live Workout | Q&A with Rebecca Louise | Day 2 of our 3 Day Series Shaping exercise 3K | 2 years ago
27:20 Stretching, Pilates, Yoga Workout Blend – Relaxing Stretching Routine to Relieve Stress & Back Pain Fitness wave 4.7K | 2 years ago
26:09 20 Minute Low Impact Cardio Workout for Beginners – Beginner Workout Routine at Home for Women Men Fitness exercise 3.4K | 2 years ago
27:27 Obese Beginner Aerobic Workout – Exercise To Shrink Stomach Fat Fast & Waist | Zumba Class Aerobic Zumba 5K | 2 years ago
34:23 NO SQUATS, NO LUNGES, NO JUMPING WORKOUT – KNEE FRIENDLY FAT BURNING CARDIO Exercise challenge 3.1K | 2 years ago
37:39 Fitness Blender’s Lean Mean Legs Workout – Booty Toning, Thigh Slimming Exercises Fitness wave 4.8K | 2 years ago
53:22 45 MIN ALL STANDING CARDIO HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty Full body aerobic 1.6K | 2 years ago
03:19 My Oh My by Camila Cabello | Live Love Party™ | Zumba® | Dance Fitness Aerobic dance 3.8K | 2 years ago
22:35 Most Effective Exercises For Fast Weight Loss In 22 Min | EMMA Fitness Standing fat loss 2.6K | 2 years ago
32:56 500 REP Full Body Challenge – Total Body Workout | Pure Endure Day 5 Series of workouts 3.9K | 2 years ago
10:18 10 MIN GLUTES WORKOUT / BOOTY PUMP (No Equipment) Exercise every day to lose weight 4.5K | 2 years ago
37:41 35 Minute Dumbbell Total Body Circuit Workout | Home Workout for Strength & Cardio Aerobic fat burning 4.3K | 2 years ago
10:13 10分鐘 基礎瑜伽【每日核心 平板式變化 Level 2】Yoga Basics #基礎核心 #肌力提升 #核心力量 #每日瑜伽 #初學者瑜珈 #瑜珈基礎 Balance yoga 3.8K | 2 years ago
04:21 Get Cupid Lips & Sharp Lips Corners | Lift downturned mouth corners | Fix uneven lips corners Natural beauty 4.7K | 2 years ago
20:31 矯正骨盤前傾運動 – 兩星期內見效［第二集］// Anterior Pelvic Tilt Exercise in 20 mins -Part 2 Fat burning yoga 1.6K | 2 years ago
03:45 Back to the Crib by 8ONE | Live Love Party™ x Daiana Menezes | Zumba® | Dance Fitness Aerobic dance 4K | 2 years ago
