【20分钟拉伸减压瑜伽 | 上背肩胛骨】拉伸上背 | 缓解肩胛骨缝的不适 | 释放情绪和压力 20Mins Yoga Stretch for Shoulder Blades Relief Click Cancel Mute Play next after 5 s 【20分钟拉伸减压瑜伽 | 上背肩胛骨】拉伸上背 | 缓解肩胛骨缝的不适 | 释放情绪和压力 20Mins Yoga Stretch for Shoulder Blades Relief | 2 years ago 2.2K | 2 years ago | Fitness 0 Share Yoga studio Follow
34:13 DISTINCT Dumbbell HIIT Workout – Full Body | EPIC Endgame Day 40 Series of workouts 4.8K | 2 years ago
48:20 DAY 09 RISE & SHINE – 40 MIN UNILATERAL UPPER BODY – Strength | One Dumbbell | + HIIT | ABS | Sweaty Full body aerobic 4.9K | 2 years ago
18:36 DAY 28 Total Yoga Body Stretch – Restorative Hip & Psoas Openers w/ Supported Bridge | Yoga Dose Flexible yoga 4K | 2 years ago
26:19 Yoga Flow To Release Everything Empty Your Mind… Be Water, My Friend. Beautiful Yoga 1.3K | 2 years ago
11:33 Slouching Too Much? 10 min Full Body Office Stretch (Relieve Neck & Back Pain, Swollen Legs) Fat loss workout 4.3K | 2 years ago
20:34 Toned, Lean Arms Workout — Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout Fitness wave 3.3K | 2 years ago
04:47 Eye Exercises for Myopia, Presbyopia, Protect your vision, improve your eyesight without Glasses. Natural beauty 4.3K | 2 years ago
18:34 15 Min Transcendental Yoga For Beginners | Discover Everything That Your Body Needs Beautiful Yoga 2.8K | 2 years ago
16:49 15 Min Power Yoga with Weights w/ Sean Vigue – HASfit Yoga Workout with Weight – Yoga Exercises Fitness exercise 4K | 2 years ago
09:56 Full Body Workout At Home (Bodyweight Exercises) Exercise a little every day 3.9K | 2 years ago
08:20 Total Body Warm Up by FitnessBlender.com – Warm Up Cardio Workout Fitness wave 530 | 2 years ago
43:10 Do This Full Body Workout – 40 Min Aerobic Dance Workout | Zumba Class Aerobic Zumba 3.1K | 2 years ago
51:19 45 Min Tabata HIIT Cardio and Abs Workout No Equipment Full Body at Home Training for Fat Loss Fitness exercise 1.5K | 2 years ago
14:14 21 Day “Bulletproof” ABS Challenge (GUARANTEED RESULTS!) Exercise for a few minutes a day 845 | 2 years ago
26:59 12 BEST EXERCISES to Target Every Inch of Your Body – Full Body Workout, At Home + Weights Exercise for a few minutes a day 560 | 2 years ago
