10分鐘椅子懶人操 − 手臂、腹部、下半身肌肉訓練 Click Cancel Mute Play next after 5 s 10分鐘椅子懶人操 − 手臂、腹部、下半身肌肉訓練 | 2 years ago 916 | 2 years ago | Fitness 519 Share Fat burning yoga Follow
43:08 Physiotherapy Treatment of Headaches | Physiotutors Podcast Ep. 31 | Rene Castien Motion Repair 1.6K | 2 years ago
13:18 ABS, UPPER BODY, & WAIST WORKOUT | Bikini Body Challenge WEEK 4 Bodybuilding workout 2.6K | 2 years ago
11:51 BOSU Ball Workout for Buttocks – BOSU Exercises Glutes – Music Only Strength Routine 701 | 2 years ago
21:19 20 Minute FAT BURNING HIIT Cardio Workout! NO REPEAT | NO EQUIPMENT! Mr. Exercise 345 | 2 years ago
03:22 Baila Baila by Alvaro Estella | Live Love Party™ | Zumba® | Dance Fitness Aerobic dance 3.6K | 2 years ago
45:37 Do This Full Body Workout – 45 min Aerobic Dance Workout | Zumba Class Aerobic Zumba 2.9K | 2 years ago
34:33 30 MIN NO JUMPING ALL STANDING HIIT With Weights – No Repeat, Low Impact Home Workout Exercise every day 2.2K | 2 years ago
26:12 Surprised Effective Weight Loss Method – Aerobic Exercise EveryDay | EMMA Fitness Standing fat loss 1.7K | 2 years ago
42:13 DAY 21 RISE & SHINE – 30 MIN Full Body Tabata Workout | HIIT x Cardio | Jumping Jacks | No Equipment Full body aerobic 4.2K | 2 years ago
10:13 Standing Abs Exercises – 10 Minute Standing Abs Workout to Lose Belly Fat Fitness wave 1K | 2 years ago
41:11 35 Min Cardio & Strength-Training Workout // Burn 250 Calories Strength Routine 4.6K | 2 years ago
10:29 10 MIN FULL BODY FAT BURN HOME WORKOUT (LOSE BELLY and BUILD MUSCLE) Every workout 3.5K | 2 years ago
12:03 12 MIN FULL BODY PILATES l Korean Fitness At Home l Full Body Shred 7Day Challenge_ Shirlyn Kim Good exercise 4.3K | 2 years ago
46:48 45 Min Standing Abs & Low Impact Cardio Workout for Beginners – Home Ab & Beginner Workout Routine Fitness exercise 1.7K | 2 years ago
21:49 20 mins Aerobic Workout Challenge for Busy People – Fat Burning/ Lose Weight | EMMA Fitness Standing fat loss 864 | 2 years ago
43:23 35 Min Advanced Dumbbell HIIT Workout – Hard High Intensity Workouts at Home for Women & Men Fitness exercise 4.1K | 2 years ago
